Pork chops how many points




















These Weight Watchers Pork Chops are simple and delicious. They are a great way to enjoy a protein-packed meal that is low in points. Preparing your own fresh marinade is the key to the amazing flavor and juicy meat. Pork chops often get a bad rap for being dry and bland. This recipe will change your mind. This is not a complicated recipe. The points for all three Freestyle plans are included below! This recipe was in a weekly book that gets handed out at monthly in-person meetings.

On the site, they called this recipe Cuban pork chops! The pork chops come to approximately 4 smart Points per serving. Each serving is right around four ounces. Be sure to weigh your meat to make sure the points value is right for your meal. Serve Weight Watchers Pork Chops with fresh steamed green beans or a nice green salad to add more fiber and flavor to your plate. Pairing your points foods with a side of your choosing for a relatively low points meal that is filling, delicious, and easy to make is key to sticking to your goals.

Lightly spray each pork chop with non stick spray. Sprinkle evenly with the nutritional yeast and seasoning. Change settings to and 20 minutes and start. Normal boneless pork chops are so thin there is no need to flip!

Check with a meat thermometer and serve while hot. Deliciously "fried"! Having trouble deciding if your pork chops are 3 oz? Use this handy dandy WW chart to let your hands do all the work! Courses Dinner. Cuisine American. Hi, I'm Kelly! Enter your email address to subscribe to this blog and receive notifications of new posts by email. Email Address. Prep 5 mins Cook 20 mins Total 25 mins. So easy. So yummy. Hope you enjoy these! Sprinkle pork chops with paprika. Pour soy sauce over the pork chops.

Cook, or grill, on a greased pan. Flip your chops and cook on both sides until the pork is cooked throughout and there is no pink in the middle. I added sliced onion and let it cook in the juices left when the pork was cooked. The picture shows two pork chops.



0コメント

  • 1000 / 1000