Which is healthier bison or chicken




















Bison are handled as little as possible. Bison are not domesticated, they spend their lives on grass, with very little or no time in the feedlot. They are not subjected to questionable drugs, chemicals or hormones. The members of the National Bison Association, for which Great Range is a member, feel so strongly about this that the bylaws oppose the use of these substances in the production of Bison for meat. There is a slight difference between white meat chicken and dark meat chicken.

White meat chicken is the leanest part of the chicken or known as chicken breast. It is healthier, softer, but also milder in flavor. On the other hand, dark meat chicken, such as chicken legs or chicken wings, is more flavorful and tougher because it contains more fat.

Chicken can be cooked in numerous ways, including deep-frying, baking, grilling, roasting, boiling, or steaming. The resulting dish is typically served as the main course with other side dishes like fries, mashed potatoes, salads, or toast.

It can also be consumed as a snack, such as chicken nuggets or chicken jerky. Bison and chicken are obviously two different kinds of meat. Therefore, they differ in many ways, from their appearances, flavors, nutritional contents, to the way to sell or cook them. The table below will compare bison and chicken in the main criteria so that you can easily differentiate these two kinds of meat:.

Despite many key differences that set chicken and bison apart from each other, these meats also have some features in common, as listed below:.

The first similarity between chicken and bison is that they are healthier than other kinds of red meat. Both of them are lean meat with lower fat content and higher in omega-3 fatty acid, which benefits our health in many ways.

Bison can also be seen at Bush Farm in south Wiltshire, where Lord and Lady Seaford farm a herd of about in an area of pasture, lake and woodland which is also home to elk, raccoons, chipmunks, prairie dogs and rheas. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. Argos AO. Privacy Policy Feedback. Low fat: Bison meat is full of nutrients.

Share or comment on this article: Bison-rich red meat that is healthier than chicken. Comments 5 Share what you think. View all. Bing Site Web Enter search term: Search. How one supermarket is keeping pace with surge in demand for plant-based food Ad Feature Advertisement. Stay home to protect the NHS even when Covid is dropping? Boris compares Europe's escalating Covid outbreak to 'storm clouds' that could hit Britain next as daily UK Bison, also known as buffalo meat, and ground turkey have essentially identical fat content.

A 4-ounce serving of bison has 4 grams of saturated fat and 10 grams of total fat, while 4 ounces of turkey has 3 grams of saturated fat and The American Heart Association would like you to limit your daily saturated fat consumption to about 13 grams. When it comes to B vitamins, however, bison meat takes the prize over turkey.

B vitamins are necessary for cell production, converting the nutrients you consume into energy, maintaining vision, keeping your nerve function healthy and a host of other vital body functions. Bison has more types of B vitamins overall than turkey, and a 4-ounce serving has an impressive 46 percent of your daily recommended value of B The same 4-ounce serving contains 18 percent of the riboflavin, 34 percent of the niacin, 10 percent of the thiamine and 23 percent of the B-6 your body needs each day.



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